Surviving
→ Thriving
Embark on a Journey of Transformation
Health from the inside out
Unearthing the root cause
Somatic Therapy
Integrative Health
Health from the inside out Unearthing the root cause Somatic Therapy Integrative Health
Ask Yourself:
✺ What does a fulfilled life look like to you?
✺ How do you want to be remembered?
✺ Is your current reality fulfilling?
✺ Are you ready for a transformation?
Begin your transformative journey to heal both your physical body and emotional wounds, using a holistic approach that merges cutting-edge techniques with ancient wisdom for true empowerment and fulfilment.
My Offerings
My Offerings
My Offerings My Offerings
¹ Self-Paced Course
The Triad of Wellness
Discover the profound inter-connectedness of ③ Key Systems in our body:
Here’s what it includes:
All 4 parts of the course
All recordings, PowerPoint presentations and educational materials for one year
Gut protocols
This course is now included in my paid monthly community aswell as all other upcoming courses
✓ Approx. 2.5hr sessions
→ $148 USD / $228 AUD
² Health Ascension
Duration → 6 Months
Health Ascension was born from a realisation:
Too many of us are navigating through life with unresolved emotional pain, manifesting as physical ailments — unexplained gut issues, relentless autoimmune reactions and a host of symptoms that return time and again, no matter what we try.
Here’s what you can expect:
Zoom 1-1 sessions with me personally
Full gut reset
Stool testing
Blood analysis
Parasite removal
Morning & evening routines
Somatic therapy
Parts work (IFS)
Nervous system regulation
My own personal trauma release exercises
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It's a reflection of being stuck in a past trauma, with your body constantly reliving old wounds, unknowingly keeping you in a state of fight or flight.
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This program is not just another health regimen. It's a call to those who feel they've tried it all yet find themselves at the same crossroads. If you're reading this, know that it's no coincidence.
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Health Ascension is your invitation to embark on a profound journey of healing, addressing not just the symptoms but the root causes of your pain.
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This journey is about healing your physical body by first healing your heart and mind - because true wellness begins with addressing the emotional traumas that hold sway over your physical health.
I know from my own personal experience that my physical body didn’t really start to heal until I combined all of these aspects together.
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This is a journey of wholeness, over a 6 month period with me by your side week in week out.
³ Physical Body Upgrade 2.0
Let’s get to the root cause
…contributing to your physical state, low mood, and poor energy.
The Physical body upgrade 2.0 will give you the tools to heal gut pain, SIBO, CFS, detox mold and get your brain back online.
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✺ Your mental health is linked to the health of your gut?
✺ 90% of your serotonin is made in your gut?
✺ A healthy gut affects your hormones, immunity, stress levels and cravings?
✺ How to work your lymphatic system?
✺ Clear your liver for energy?
✺ Replenish depleted minerals from stress?
✺ Parasite cleanse?
What to expect:
We’ll cover:
Microbiome testing
Blood testing
Stress management
Fasting
Muscle release work
Lymph stimulation techniques
A short detox process
Weekly face to face zoom sessions
Neurotransmitter analysis
Supplementation protocol
Time to level up that body!
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• Gut related issues
• Chronic fatigue
• Auto immune
• Lyme disease
• Mold toxicity
• Acne or other skin issues?
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• Coffee to wake you up
• …but struggle to sleep well at night?
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• Anxiety
• Depression
• Brain fog
• Mood swings?
After seeing multiple doctors, trying medications, taking random supplements and diets you’ve seen on Google, maybe it’s time for some accountability and support? ↓
⁴ The Inner Work
Start healing.
This is for those that want to delve deeper into their healing, with safe coaching personally with me.
Here’s what we’ll look into:
Trauma counselling
Inner child healing
Shadow work
Life coaching
Emotional regualtion
Self empowerment
Self-esteem, self-confidence, self-worth related
Fears, phobias, chronic pain, addictions, stress, insomnia
Family and intergenerational trauma
Weekly zooms
Daily check ins
Supplementation
Monthly group trauma workshops
Support group
The Process
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¹ Consultation
We start working together with a consultation; where I can get to know you better, what you would like to get from this journey and what has brought you to this point in time.
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² Collecting Data
To help you as best as I can, we need to know more about you! This can be through a variety of methods i.e. neurotransmitter analysis, testing (if need be), food log, goals/why/manifestation, questionnaire, gut health test.
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³ Tailored Protocol
We then design a protocol for your individual needs and requirements. This can take up to 30 days sometimes depending on the complexity, though we always aim to get it to you as soon as we can.
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⁴ Start the Process!
All that’s left now is to start the process and instil the habits. We’ll be here every step of the way to coach you through the process.
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Testimonials
